Kerala Panchakarma Treatment ? A Perfect Detoxification Process For

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Panchakarma treatment is basically the soul of ayurveda that is known as a simple prevention and healing therapy. It has a natural incredible power that has cured various diseases by purifying the body through detoxification method and by regaining a normal health through a routine massage done by the trained professionals in Kerala.

This treatment is done for both healthy as well as for a person, who is suffering from specific diseases such as arthritis, spondylosis, paralysis, rheumatism and many other chronic diseases.

Pre-Puification Process Of Kerala Panchkarma Treatment

Before starting the panchakarma therapy a pre-purification process has to be implemented for preparing your body towards the treatment, which is mentioned below:

? Snehana: This includes both internal as well as external Therapy.

The internal snehana is done by consuming necessary amount of oil or ghee and external snehana is done by applying oil or ghee on your body. This process helps the toxins to move towards gastro intestinal tract by nourishing the nervous system and by removing stress. This process takes three to seven days depending on the body requirement.

? Swedana: It is a sweating therapy, which is given right after snehana. In this therapy, steam along with added herbal decoction is given to further release the toxins from the body. It mainly melts the toxins from entire body and therefore, increases the movement in the gastro intestinal tract.

Kerala Panchakarma Treatment

The panchakarma therapy basically consists of five types of ayurvedic therapies that detoxify the body and these are as follows:

1. Vamana ? Purifies lungs and stomach through detoxification process

2. Virechana ? A perfect purification therapy for entire body

3. Nasya ? A therapy administered through nostril that is good for clearing problems related to head and neck

4. Basti ? Enema Therapy for arthritis and paralysis

5. Raktamokshana : A treatment to drain out impure blood from the entire body

Steps involved In Kerala Panchakarma Treatment

? The first step of the treatment is oleation that involves removing of fatty acids from the body with the help of massage using different herbal oils.

? Second step is to warm up your body through steam and warm oil therapy. This technique helps the toxins to move easily from the tissues towards gastro intestinal tract.

? The third step is to clear the accumulated toxins with the help of herbal enema known as Basti followed by clearing the upper respiratory organ called nasya in ayurvedic terms.

Benefits Of Kerala Panchkarma Treatment

? It is a good therapy for rejuvenating and relaxing

? Removes the basic causes for disease from the root

? Removes toxins from the weak area of our body

? Clears skin related problems as well as provides glowing skin

? Removes extra fat and obesity from the body

? Strengthens immunity and boosts up stamina in your body

? Improves digestive system and provides good health

Conclusion: Panchakarma therapy is vast and is done in a very personalized manner based on the individual body type and imbalances.

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